I read a great blog today on detox and Ph balancing.  Here is some of it:

“If you experience stress, tiredness, excess weight, fatigue, aches, pains, poor digestion, and other serious disorders, the ph level inside your body may be too acidic.

The three things that might contribute more to the body to become overly acidic are ingesting acids, creation of acids, and improper acid elimination.

Ingesting foods which are considered acidifying foods as dairy, processed sugar, meat, alcohol, coffee, etc. overloads the ability of your body to neutralize all the acids.

Acidifying toxins are created by …

To see the whole article go to Balancing Ph-ion and Detox to cleanse the body

Special offer!

Refer a new client for an IonCleanse and I will give you a $50 gift certificate to Master Yun’s Dahn Yoga!  But hurry, the gift certificates I have expire on 2/28/08!

Master Yun is a good friend of mine and his classes are great.  Some of the benefits are:

Weight Management

Stress Relief

Personal Well Being

Increased Physical Fitness

Feeling Younger

Disease Recovery

And much, much more!

Thousands of Dahn Yoga enthusiasts around the world have experienced the extraordinary Benefits of Yoga and DahnMuDo (qigong), and are happier, healthier and more peaceful because of it.

$50 gift certificate good for the Kipling location of Dahn Yoga only.  Referral must purchase a $40 single session, $180 five pack, or $350 ten pack for detox before gift certificate will be awarded.  No other offers available with this one.  More information can be found at www.dahnyoga.com.  You can refer yourself if you are a new client. 

Tyler Braithwaite

wellspringwellness@gmail.com

303-587-1507

I recently recieved a email from a fellow named Mike Dillard entitled: This Is My Secret Piece of Software That’s Made Millions… (And it’s free).

“So as promised, I’m going to reveal the secret weapon I use on a daily basis to achieve incredible results in business.

It’s a piece of software that has built my entire little empire brick-by-brick, day-by-day…

It’s not DeamWeaver, Outlook, Front Page, 1ShoppingCart, or an auto-responder.

… 

He goes on to say that when looking at his industry (and I think you can include any industry) he sees two types of people:

“Those who have made “execution” a daily habit, and those who have not.

Here’s what I mean by that…
 
Many close friends and associates have noticed that I’ve acquired one particular trait over the years which has enabled me to achieve some incredible things.
It’s not that I’m smarter than anyone else, or that I’ve had better opportunities, or that I’ve had more money to start with, (which was definitively not the case).

They all say it comes down to one thing… “Mike, what makes you different than everyone else out there is that once you have an idea, you actually sit down and do it”.
To be honest, that never really occurred to me, and it made me stop and really think.
I just took it for granted that if you have a great idea, you freaking do it right?
But most people don’t. They have an incredible idea and think about doing it. Day’s go by. Weeks go by. Months go by. Before they realize it, they’re still sitting in the same position they were a year before.

I don’t think about things, I do them.

I have an idea and I execute that idea one little step at a time each and every day until the project is complete.

Success is not a destination, it’s the result of a pattern of habitual behaviors.

That’s why you can take someone who’s had a track record in one field, and move them to another with the expectation that success will be achieved again.

It’s not the job, the business opportunity, the new marketing system, or the product that resulted in their success… It was their daily habits. They were “do-ers”.

There are successful people and unsuccessful people in every company – all using the same tools, the same websites, and the same system.

The difference is found in their daily habits.
So how you can you transition from a “thinker”, to a “do-er”?

Well that’s where my little secret software weapon comes into play. This little gem has been crucial in creating my habitual pattern of getting things done, producing millions in revenue in the process.

It’s called “WordPad”.

Also known as NotePad or TextEdit for Mac users, it’s that little program that opens up to a blank white page and just stares at you with a blinking cursor at the top.

You write text in it. That’s all. It doesn’t do anything what-so-ever, or even check your spelling.

Are you as surprised as I was?

“Well here’s why this program is so valuable to you… It’s your new boss.

Every night before I go to bed, I pull up my Word Pad file which I save as “To-Do.txt”, and I write down five tasks that I must complete the following day in order of importance.

For example, here’s my actual “To Do List” for today:

To Do List:

1: Write and send MS newsletter.
2: Update Adwords campaign.
3: Run new headline split-test.
4: Finish Chapter 4 in “Building On A Budget”.
5: Return prospect phone calls and emails.
6: Read a book.

Now here’s what’s so magical about this process…

If you make your list the night before, you’ll subconscious will have all night to think about it.

The moment you wake up, you’re on task. You already know what your goals for the day are. You’re focused, and by starting your day with this focus and this purpose that’s already laid out for you, it allows you to ignore the onslaught of distractions that come with each new morning.

You’ll find that if you don’t have your To-Do List waiting for you in the morning, that you’ll get side-tracked immediately. Life happens. It gets in the way. And unless you take back that control and focus, it will prevent you from accomplishing anything. This is the deadly trap you must avoid at all costs that’s preventing you from achieving the results you want.

Above all other things, this little process of creating my To-Do List each night using nothing more than Word Pad, as allowed me to create the (his company) empire.

That massive new community site we have with over 14,000 pages of content was created one step at a time by my little Word Pad file.

… 

It’s the most powerful piece of software in the world.

And here’s my challenge to you…

Make a commitment to use my method for 30 days, starting tonight. Before you go to bed, make your list of 5 tasks that you MUST complete by the end of the next day.

They must be actions “tasks”, not goals.

If you do the tasks, your goals will be accomplished automatically.

Don’t put…

1: Sponsor a new rep
2: Get a new customer
3: Read a book
4: Etc…

If sponsoring a new rep or getting a new customer is the goal, focus on the tasks that will result in that goal like producing 20 new leads, and contacting previous prospects.

1: Send out a press release.
2: Send a newsletter to my list.
3: Add 3 new AdGroups to my PPC campaign.
4: Talk to at least 5 prospects.

If you do this without fail for 30 days, you’ll be a completely different person, and you’ll have made more progress in one month, than you have in the past 12.”

I thought that is was a great post toinclude because it is the essence of good health.  Creating goals, and listing the tasks needed to accomplish those goals helps with menal health in a way only those who have tried it can explain…if they are lucky.  What I mean is it almost seams magical.  Although it is just following the natural laws that were created before the world was…

Good health to you!

Tyler

Brunswick Laboratories, the leading commercial laboratory specializing in the science of antioxidants and oxidative stress has recently studied Thai-Go, a Nature’s Sunshine product. As part of its rigorous guidelines for compliance, Brunswick is testing Thai-Go on a lot-by-lot basis to certify its exceptional product quality. This testing will ensure consistent Thai-Go quality, and highlight its unparalleled antioxidant… 

For the rest of this article click here: THAI-GO, XANGO, MONA VIE comparison.

I found this information in a blog  about the results seen with acne while using the IonCleanse:

There are many causes for acne. However the most common cause in females I find in practice is estrogen dominance . There are many sources of the female hormone estrogen. Estrogen is produced naturally by the female s reproductive system. The biggest problem with estrogen is when external sources of estrogen are absorbed through the skin or consumed as food. This creates an abundance of estrogen in the female blood stream.

Chicken and cattle farmers feed their animals estrogen to make them put on weight and get fat. This makes sense because birth control pills which consist of mostly estrogen cause woman to have excessive weight gain. Some examples of external estrogen sources are red meat, soy, milk, cheap microwavable plastic containers, chicken, birth control pills and many household cleaning agents. Female symptoms associated with estrogen dominance are; PCOS (Poly Cystic Ovarian Syndrome), painful menstruation, mood swings, bloating and acne. The question is how do women combat this growing problem when estrogen is every where in their environment. The answer is by performing regular Ion cleanse detoxification. The Ion cleanse machine is a relatively new technology where toxins, hormones and cell debris are pulled out of the body via the largest pores in the body located in your feet. The ion cleanse detox machine is a supplement to and never a substitute for a well balanced diet, exercise and 8-10 glasses of water per day. When you combine an ion cleanse detox with a healthy lifestyle, it produces favorable results.

Dr. Knox Grandison is a full time physician and has been a wellness and prevention doctor for over 10 years. Help get rid of pimples and acne naturally with Ion Cleanse Detox

Hello again!

We now have a Health Freedom bill introduced by Rep. Wes. McKinley! It is House Bill 1158. This is a HEALTH FREEDOM bill, which if passed, can protect ALL alternative healthcare providers. I am attaching a one-page letter to fax to the House Health and Human Services committee. We need your support to contact legislators to let them know how important it is to have Health Freedom for Colorado!

Please call, fax and/or email the members to tell them you want their support for this bill! It is best to do all three (call, fax and email) if you can. But if you can only do one, that is also appreciated!

Also, don’t forget to notify these same committee members that we want them to oppose the Naturopathic Physician bill, HB 1064. If passed, this monopolistic bill could put thousands of alternative healthcare providers out of business, and they could also be charged with a misdemeanor or felony for violation of this law.

Health Keepers Alliance is helping us with our cause here in Colorado. Their website is www.healthkeepers.net They already have the information about the NP bill, HB 1064, on their site. You can go to their site and fill in the form. Remember to check mark the fax box, and they will take care of Emailing and faxing all the members of the committee for you! They are now working on getting the Health Freedom bill, HB1158, also on the website so you can do the same thing.   Http://www.healthkeepers.net/state_issues.php?state=Colorado

The Naturopathic Bill is scheduled for Feb. 4^th, 1:30 p.m., Room LSB-A at the Capitol in Denver.

The Health Freedom Bill may be heard on Feb 1^st, but we don’t have a definite date as of yet. Please keep this date open and as soon as we know for sure, we will get the word out.

We hope that you will attend these meetings, as we need as many people as possible to show up and show the legislators that there are many of us who want Health Freedom in Colorado! You also have the choice to testify if you wish.

We have a yahoo group that we would like you to join so that we can keep everyone informed.

Just send a blank email to: co4hfg-subscribe@yahoogroups.com

You can also call this recording any time for information: 641-715-3900 code 9337483#

Again, Please fax, call and/or email the members of the House Health and Human Services committee members the 2 papers.

We appreciate your support.

For questions, please contact me:

 Kimberly Sharples, HHP, Health Freedom Activist

Kimberlysharples@msn.com

719-390-1979

The Honorable Representative____________________________

Colorado House of Representatives Fax: 303-866-2218

Dear Representative: ________________________ ___________ 2008

PLEASE SUPPORT HB-08 1158

COLORADO’S HEALTH FREEDOM ACT

I respectfully urge you to join Representative McKinley and cosponsor,and support HB 1158, the Colorado Health Freedom Act!

As an informed consumer, I want the freedom to make my own choices about my health care, including the right to choose from both licensed and unlicensed health care practitioners in Colorado.

My access to traditional healers and practitioners is now threatened because of outdated Colorado laws that give exclusive rights to small numbers of state licensed professionals to engage in all aspects of the healing arts and make it a crime for other practitioners to practice. Traditional, alternative, and complementary practitioners engage in safe nutritional and lifestyle counseling, herbal and homeopathic therapies, and many less expensive modalities. Yet in Colorado no law protects my access to these preferred and far less expensive unlicensed practitioners.

Minnesota, California, Rhode Island, Louisiana, Oklahoma and Idaho all have health freedom laws that exempt unlicensed practitioners from criminal statutes as long as they avoid specific prohibited conduct and give out proper disclosures. ALL OF THESE 6 STATES HAVE HEALTH FREEDOM SAFE HARBOR EXEMPTION LAWS!!!!

HB1158 would protect THOUSANDS of Colorado entrepreneurial natural health based businesses, assuring thousands of people’s informed access to their readily available source of local complementary and alternative health care information.

COLORADO HEALTH SEEKERS DESERVE THEIR OPTIONS PROTECTED !!!

Signature Print Name

Address City State ZIP

Prepared by Clinton Ray Miller, Health Freedom Activist – clintonray@bellsouth.net, and

Diane Miller JD, Director of Law & Public Policy, National Health Freedom Action www.nationalhealthfreedom.org

COLORADO HEALTH FREEDOM SUPPORTERS

Please fax, call and/or email the members of the House Health and

Human Services committee members the 2 papers.

One is to ask for opposition to HB 1064. If passed, this monopolistic bill

could put thousands of alternative healthcare providers out of business.

The other one is in support of HB 1158. This is a HEALTH FREEDOM bill,

which if passed, can protect ALL alternative healthcare providers.

Both of these bills will be heard on Feb. 4^th, 1:30 p.m., Room LSB-A

We hope that you will attend as we need as many people as possible to

show up and testify if you wish.

For questions, please contact me:

Kimberly Sharples, HHP, Health Freedom Activist

Kimberlysharples@msn.com

719-390-1979

COLORADO HOUSE COMMITTEE OF HEALTH AND HUMAN SERVICES

FAX: 303-866-2218

REPRESENTATIVE NAME EMAIL PHONE

Anne L McGihon anne.mcgihon.house@state.co.us 303-866-2921

K. Jerry Frangas kjerry.frangas.house@state.co.us 303-866-2954

Sara Gagliardi sara.gagliardi.house@state.co.us 303-866-2962

Stella Garza-Hicks stella.hicks.house@state.co.us 303-866-3069

Gwyn Green gwyngreen@yahoo.com 303-866-2951

John Kefalas john.kefalas.house@state.co.us 303-866-4569

James E Kerr james.kerr.house@state.co.us 303-866-2939

Don Marostica 303-866-2947

Dianne Primavera dianne.primavera.house@state.co.us 303-866-4667

Jim Riesberg jim.riesberg.house@state.co.us 303-866-2929

Ellen Roberts ellen.roberts.house@state.co.us 303-866-2914

Debbie Stafford debbie.stafford.house@state.co.us 303-866-2944

Spencer Swalm spencer.swalm.house@state.co.us 303-866-5510

It is the same fax number for all of the representatives.

PLEASE OPPOSE COLORADO –

HB-08 1064

A monopolistic Naturopathic Doctor

Licensing Bill That

Negatively Impacts all of Natural Health

The Honorable Representative

__________________________ ____________2008

Colorado House of Representatives Fax# 303-866-2218

Dear Representative ________________________________:

I respectfully urge you to oppose and DO NOT Co-Sponsor HB-08 1064, a dangerously restrictive Naturopathic Doctor Licensing bill with broad implications for consumer choice.

HB1064 endangers consumer choices and health freedoms and endangers natural health care practitioner’s right to practice their trades by creating an exclusive monopoly on who provides natural, complementary, and alternative therapies, information, and services.

HB1064 makes it a crime for thousands of unlicensed persons to practice their trades unless they are licensed or regulated by the state and mandated to graduate from a particular group of schools.

I as a health freedom advocate do not support mandates that require all people to obtain permission from the state to do a healing act

I as a health freedom advocate do not support unnecessary licensure or other type of registration for unlicensed natural health practitioners or complementary and alternative health care practitioners that are not doing high risk practices or posing an imminent risk of harm to the public.

Minnesota, California, Rhode Island, Louisiana, Oklahoma and Idaho all have health freedom laws that exempt unlicensed practitioners from criminal statutes as long as they avoid specific prohibited conduct and give out proper disclosures.

ALL OF THESE 6 STATES HAVE HEALTH FREEDOM SAFE HARBOR EXEMPTION LAWS!!!!

HB1064 would destroy THOUSANDS of Colorado entrepreneurial natural health based businesses, taking away thousands more people’s informed access to, in many cases, their only readily available source of local complementary and alternative health care information.

COLORADO HEALTH SEEKERS DESERVE TO HAVE THEIR OPTIONS PROTECTED!

_____________________________________________________________________________________

Signature Print Name

_____________________________________________________________________________________

Address City State Zip

Prepared by Clinton Ray Miller, Health Freedom Activist – clintonray@bellsouth.net, and

Diane Miller JD, Director of Law & Public Policy, National Health Freedom Action www.nationalhealthfreedom.org

A study found in the publication: Nutrition Research, shows that supplementation with Lactobacillus acidophilus and Bifidobacterium longum have beneficial results on chronic stress.  Specifically, the manifestations of the stress through abdominal pain and nausea and/or vomiting. 

The study showed that these probiotics did not seam to help with dry mouth, loss of appetite, swallowing problems, rectal pain, cardiovascular, sleep problems, and mental aliments such as social, psychological, or emotional.

Article can be found at:

Nutrition Research(Elsevier)
Volume 28, Issue 1, January 2008, Pages 1-5
“Probiotic food supplement reduces stress-induced gastrointestinal symptoms in volunteers: a double-blind, placebo-controlled, randomized trial”
Authors: L. Diop, S. Guillou, H. Durand