Your Daily Dose of Health

Covering all aspects of the wellness wheel

You need chiropractic and IonCleanse

January 7, 2008 Uncategorized | Comments (0) Tyler @ 10:02 am

I chose to work at a chiropractic office for a good reason. A chiropractic back adjustment can significantly reduce the severity and shorten the duration of pain and hyperalgesia caused by inflammation in the lower back. An adjustment creates faster elimination of the inflammation and recovery of stacked-pebbles.gifthe inflamed nerves by improving blood and nutrition to the nerves coming from that part of the spine.

After an chiropractic adjustment (or manipulation) a person releases the acids and toxins that were held back. Now these toxins are floating in the body, waiting to be flushed out. Drinking water is a way to slowly rid the body of these substances. The IonCleanse will pull these toxins from the body quicker that these however. In fact, one will see the toxins in the water.

This same principle will work after a massage. A massage also releases acids and toxins from the muscles and ligaments.

If you are into the science of this, check out the study at: Spinal manipulation reduces pain and hyperalgesia after lumbar intervertebral foramen inflammation in the rat. J Manipulative Physiol Ther. 2006 Jan;29(1):5-13

You have leaky gut!

Uncategorized | Comments (1) Tyler @ 9:55 am

BubblesThe bubbles that are seen during an IonCleanse is from gas in the gastro intensional tract, toxins from the colon.  Sometimes these bubbles can be small, or large. I like to look into the possibility of Leaky Gut Syndrome in these cases. This can be caused by lack of proper enzymes and ProBiotics in the gut and even anti-inflammatory (NSAIDs) use. This causes foods to not digest and becomes a great place for unfriendly organisms to live. What kind of unfriendly organisms live in the colon? Here are some…

What to do?

 

Probiotic Eleven

Benefits:

•Helps relieve occasional gastrointestinal distress, such as diarrhea.

•Populates the gut with beneficial microflora.

•Supports digestion.

•Aids in the elimination of toxins.

•Improves immune system functions.

•Regulates intestinal functions.

Probiotic Eleven® [Intestinal, Digestive, Immune] represents a unique combination of healthful probiotics to help maintain and replenish intestinal supply. These microorganisms perform essential functions in the body and are affected by aging, adverse intestinal pH, microbial interactions, environmental and dietary temperatures, stress, physiological factors, peristalsis, bile acids, host secretions and immune responses.

Supplement Facts

Serving Size 2 Capsules

Servings per container: 45

Amount Per 2 Capsules

Lactobacillus rhamnosus 1.6 billion*

Bifidobacterium bifidus 1.2 billion*

Lactobacillus acidophilus 1.2 billion*

Lactobacillus brevis 1.2 billion*

Lactobacillus bulcaricus 1.2 billion*

Lactobacillus plantarum 1.2 billion*

Streptococcus thermophilus 1.2 billion*

Bifidobacterium infantis 800 million*

Bifidobacterium longum 800 million*

Lactobacillus casei 800 million*

Lactobacillus salivarius 800 million*

*Daily Value not established

Other Ingredients: FOS (short and long chain), kosher gelatin, and water.

Cost: $32.65

Why you should drink Zrii

Uncategorized | Comments (2) Tyler @ 9:45 am

ZriiI have been looking into a little fruit from India called Amalaki, for several months now, and I can say with so much excitement that Wellspring Wellness and Southwest Family Chiropractic are excited to offer this amazing little fruit in the new drink, Zrii!

Zrii can be a big factor in creating better health. It is the perfect marriage of natural resources, the wisdom of ancient Ayurveda, and the knowledge of state-of-the-art Western medical Science.

Here are seven of its benefits:

1. Amalaki, the great rejuvenator. Central to Zrii is a small fruit that grows at the base of the pristine Himalayas in northern India. Its nutritional profile truly places it in a class of its own—which means it can be an extraordinary source for you to find rejuvenation, vitality, and energy.

2. A formulation that takes nutrition to the next level. Mixed only with fruit juices, amalaki would be a top nutritional drink. But that wasn’t enough to ensure that you received the highest level of nutrition possible, so we created a synergistic blend of herbs and fruits to completely unlock the potency of amalaki.

3. Preservative-free. Zrii uses the world’s purest whole-food source of amalaki, all grown at the foot of the Himalayas, surrounded by the cleanest air and water on the planet—which means no harmful artificial chemicals or contaminants.

4. Wildcrafted in the Himalayas Our amalaki is wildcrafted, a harvesting technique where the fruit is taken from trees as it is naturally found in nature, hand-picked according to ancient techniques.

5. Endorsed by the Chopra Center. Zrii is proudly endorsed by the Chopra Center for Wellbeing, founded by world-famous Dr. Deepak Chopra and neurologist Dr. David Simon—the first third-party provider the Chopra Center has ever endorsed.

6. A vibrant taste. In Ayurvedic practice, the ability of a food or drink to “enliven the tongue” is a hallmark of its healing capabilities. And as those who’ve tried it will tell you, Zrii most assuredly enlivens the tongue.

7. The wisdom of Ayurveda. The formulation for Zrii is built on 5,000 years of Ayurvedic wisdom, which calls for multiple ingredients working together synergistically to maximize nutritional potency.

Zrii is endorsed by the Chopra Center for Wellbeing, a world-renowned health and wellness center recognized as the world’s premier authority on integrating the timeless wisdom of Ayurveda into modern daily life.

Deepak Chopra is acknowledged as one of the world’s greatest leaders in the field of mind-body medicine. He is a prolific author of over 50 books, as well as more than 100 audio, video, and CDROM titles that have been translated into 35 languages with over 30 million copies sold worldwide.

In addition to his role at the Chopra Center, Deepak Chopra is a founding director and President of the Alliance for a New Humanity, a non-profit group committed to creating a critical mass of consciousness in the world for social justice, economic freedom, ecological balance and conflict resolution.

Come in and check it out today!

Make a Resolution!

Uncategorized | Comments (0) Tyler @ 9:39 am

 

Improve City LimitsI once read an informal study where one hundred and fifty young adults were asked what three things they thought would make them more happy and successful during the new year. 98% included a resolution to increase their level of spirituality (this could include meditations, becoming at one with ones self and/or the universe, it might also include organized religion), two out of three wanted to improve their social skills and half wanted to increase their level of physical fitness (including not only exercise, but nutrition also), and half wanted to grow intellectually.

So those of us who are still wanting to change and create some resolutions and/or goals should start with these areas. This is not meant to be easy, but requires effort. It also includes a technique called sati or mindfulness. If unwholesome thoughts should start to enter the mind – thoughts of ill-will, for example – we can turn our attention away from them and not let them intrude.

Remember that if a goal or resolution fails, each day is another new start. We can start new behaviors at any time, we can set goals on any day. So set your goals, and stick to them. If you slip or fall-get back up and try again!

I hope that we can all be mindful when it comes to making our new year. That we can increase in the areas mentioned with a mind that is ready to follow through with out challenges.

Happy New Year to all!

Tyler

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