National Physical Fitness and Sports Month
Sunday May 6, 2007
May is National Physical Fitness and Sports Month and it is a great time to think about and actually get your child more physically active and interested in sports, both to help combat childhood obesity and to simply keep your child more fit and healthy.Although a lot of experts have been pushing free play lately, getting your younger child involved in youth sports, such as soccer, t-ball, flag football, or gymnastics, etc., can help build motor skills, encourage a healthy lifestyle and continued physical activity as they get older, and help your kids make new friends.
