Your Daily Dose of Health

Covering all aspects of the wellness wheel

Working out in the park.

February 20, 2011 Uncategorized | Comments (0) Tyler @ 11:12 am

After many intervals I go the great idea to tape our little circuit. Here is the result.2-19-2011

Benzene and you

June 16, 2010 Uncategorized | Comments (0) Tyler @ 4:17 pm

The oil from the gulf is not only spilling toxins into the water, but also the air. One of them is named benzene. But this doesn’t come just from the oil spill. (check your soda). I wanted to share some information about it. Here is a short video about the oil stuff. Remember, its in the air, so it will be dispersed throughout the earth. Granted, in much smaller doses the further away it gets. But something to think about.

BP Oil And Benzene

Here is what the EPA has to say about benzene (in their 69 page report):

EPA Benzene Report

Detox my friends.

More about the Goji Berry found in Power Nurtiton’s Endurance Mix!

October 30, 2009 Uncategorized | Comments (0) Tyler @ 10:15 am

The Goji Berry is also known in Chinese Medicine as (among other names) Matrumony Vine Fruit. Dr. Henry Lu in his book Chinese Natural Cures states about the Matrumony Vine Fruit: “Lower the level of blood sugar, inhibit the growth of Bacteria. Notes: Matrimony vine fruits may be eaten as fruits or cooked as vegetables. It is commonly used as an herb for hypertension and diabetes. It is also a famous remedy for eye disease, because it acts on the liver, which is considered the organ responsible for the eyes.”

You deserve better and I am sorry.

August 18, 2009 Uncategorized | Comments (1) Tyler @ 6:12 pm

I have had a wonderful spring this year! But wait you say, its almost fall? Yeah, I know. I have had a terrible time with the shipment and production of my cacao nibs. I now have great nibs that tasted so good with out being roasted! So the product will be better because of less processing. However, the en-robing process has taken far longer than I had anticipated.
I also have been touting the website www.mypowernutrition.com. And you guessed it, that has not been finished. I am not sure where the process is with its completeness.
The good news is that for the rest of the month of August, first time clients with the IonCleanse detox machine will be able to get one cleanse at 50% the regular rate (if you mention you saw it on my webpage that is). My email address is wellspringwellness@gmail.com. Please contact me there.
I ask your forgiveness for my products tardiness. I hope to have everything up to date soon.

Have the best week-Tyler

Stopping Acid with Chocolate!

May 28, 2009 Uncategorized | Comments (0) Tyler @ 12:50 pm

This is amazing. Chocolate is a wonder food!

Stopping Acid with Chocolate Go to the bottom of the page to see this! http://ping.fm/142qa

Chocolate is brain food

Food | Comments (0) Tyler @ 11:47 am

Chocolate is brain food: http://ping.fm/3JHLa

Iced Hot Choclate?

May 13, 2009 Uncategorized | Comments (1) Tyler @ 8:33 am

I thought I got such a great idea yesterday. If people love Iced Coffee, what about Iced Hot Chocolate?

So I slowly heated some rice dream, added four tablespoons of raw cacao powder. Poured it over ice. Added a teaspoon of agave and drank.

Not so much…

At least I got 18 grams of fiber…

My new blender

May 12, 2009 Uncategorized | Comments (0) Tyler @ 10:50 am

I just got a new blender and couldn’t wait to make myself a little shake this morning. I had nothing planned, so I grabbed the only things I had on hand and made myself a sweet little something.

1 cup water
4 ice cubes
1/2 cup mixed berries (Blue, Black and Ras)
1.5 tablespoon ultimate green zone
2 tablespoon soy protein powder
.5 tablespoon agave.
2 tablespoon Choffy (cacao)

Self Gardening

Goals | Comments (0) Tyler @ 9:30 am
Here in Colorado there is a plant called the Mullein. It is often called Indian toilet paper, which is unfortunate because if you were to “wipe” with its leaves (although velvety) it would most likely cause an annoying rash. It seeds very easily. Some folks plant it as an ornamental in their yard. When it seeds, it plants itself in other yards and areas easily. And it is on the Colorado Native Plant Society’s noxious weeds list. 

I thought about this plant when I read this quote from James Allen: “As the plant spring from, and could not be without the seed, so every act of man springs from hidden seeds of thought, and could not have appeared without them. This applies equally to those acts called “spontaneous” and “unpremeditated” as to those which are deliberately executed”

Everything that is done in our life comes from a seed being planted with in us at one time or another. But what bothered me when reading this quote was that some of us have seeds of doubt planted in us by others. Maybe a parent or teacher who belittles us or maybe a television show that subtly indoctrinates us that fathers of the home are the imbeciles. Then we start to act accordingly. 

This is when I thought about the Mullein. Sometimes we plant it ourselves not knowing that it originated from Asia and is choking out our native plants. We find it appealing. So sometimes we find a plant growing and it is up to us to pluck it out. Either way, a seed was planted and if we don’t do our own self-gardening, we may end up with a bad plant in our self. One that will, in time, choke out our true self and disallow us to realize our true potential and beauty.

Swine Flu Homeopathic Remedy

April 28, 2009 News | Comments (0) Tyler @ 12:35 pm

We are up against another flu outbreak. Some say it may be a pandemic. And more are saying that there will need to be a major vacanation session in the United States as well as the world. What other choice do we have? I found an interesteing article entitled: Important for Swine Flu Epidemic: Homeopathy Successfully Treated Flu Epidemic of 1918. 

It answers these questions:

Was homeopathy successful in treating the flu epidemic of 1918?

What homeopathic remedies were used to successfully treat the Spanish flu in 1918?

Homeopathy was 98% successful in treating the Spanish flu epidemic in 1918?

How do they know that a virus caused the flu epidemic of 1918, when the first virus was not isolated until 1933?

Did the flu strain that caused the 1918 flu ever return?

Is homeopathy successful in treating the modern flu?

What can I do to prevent the flu?

 

Of course if a person gets the flu, they will not know if it is “Swine Flu” or not. Treat all flu as a symptom of something out of wack in the body, or as a way for your body telling you there is something wrong.  Rest, don’t go out in public.

As far as homeopathic remedies for the swine flu, good council I recieved was to have Baptisia, and follow it up with Arsenicum. 

Remember, this is advice from one friend to another. Maybe sure you cunslut a local homeopath for more information.

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